It is true, “you are what you eat,” and with Thanksgiving around the corner, there is no better time to be cognizant of what you are putting into your body. What you eat will have a direct and indirect influence on your ability to hear and on your overall health. Luckily, these effects are positive ones!
It’s not uncommon for a person to use cotton swabs, or Q-Tips, to remove excess earwax. Cleaning your ears is a habit that many have and don’t think too much of. However, sticking cotton swabs, or anything into your ear, is not recommended. What you think is a healthy habit may be damaging your hearing.
It’s no surprise that being aware and educated about your body is the best form of preventative medicine. Just like any other part of your body, when it comes to your hearing, you should make it a point to keep your ears healthy and functioning properly. The quality of your life depends on it. Luckily,
Hearing loss is a common health condition that affects more than 48 million Americans in the United States. Despite the fact that some of us have ears and have the ability to hear, many do not have a real understanding of the human ear and how it works. To understand hearing and hearing loss, it helps to know the basics.
You probably have heard of the term, “you are what you eat.” To help keep your mind and body healthy, you need to be cognizant of what you put in your mouth. Your body needs proper nutrition to run efficiently, so it is vital that you live a healthy lifestyle. While many are aware of the fact that their ears need to be protected from loud noises,
You may have heard of the term, gluten, the binding agent found in many grains. Gluten acts like a “glue” and helps food maintain their shape. Comprised of two main proteins, gliadin, and glutenin, gluten is found in grains such as durum, barley, Kamut, rye, spelt, farro, and wheat. Currently, gluten is added to all sorts of processed foods,
Located in the inner ear, the cochlea is small but packs a mighty punch. The cochlear plays an important role, as it takes the sound vibrations that it receives and transforms them into nerve impulses. These nerve impulses are then sent to the brain, where they are translated into recognizable sounds. The cochlea is amazing,
While hearing health has come a long way, there are still misconceptions about hearing loss. Many have the perspective that hearing loss isn’t a big deal and that it only affects the elderly. However, this is far from the truth. Even though the stigma of hearing loss has died down and hearing health has come a long way,
Having the ability to hear is one of the wonders of being human. You want to cherish your hearing, so it’s important that you take care of your ears. Taking preventive measures is the best way to care for your hearing for the long haul. Now that’s summertime many people take advantage of the warm weather to have some fun in the sun.
The sensation of hearing chirping, buzzing, roaring, clicking, whistling, hissing, whooshing ringing, or other sounds in one or both ears (or in their head) are some the signs and symptoms of tinnitus. For many, this is an irritating condition that can vary in loudness, and can come and go, or happen continuously. Unfortunately, this condition is very common,