The New Year is often a time of renewal for some people. Goals and resolutions are created, so there can be an improvement in one’s life. It’s all about making the New Year better than the last. For many, New Year’s resolutions often involve goals that pertain to their job, family, personal goals, or physical body.
Problems with your hearing can either be present at birth or acquired throughout life, at any age. The most common type of hearing loss, sensorineural, can happen to anybody, at any age. Sensorineural hearing loss is often caused by age, medications, and from noise exposure. While these things are unavoidable in life, excessive exposure can be harmful to your ears.
Music is one of life’s ultimate pleasures, and it has been with us for as long as we can collectively remember. In today’s day and age, portable media players have become popular and ingrained into our daily lives. So much so, it’s hard to imagine life without them. MP3 players can act as a companion and keep distractions out when you are on the subway,
Thanksgiving is a joyous time for many, as families get to sit down with one another, enjoy each other’s company and eat delicious food! The holidays are a perfect time to reconnect and catch up with the people that you love. However, for individuals with hearing loss, Thanksgiving may bring about a sense of fear and anxiety.
It is true, “you are what you eat,” and with Thanksgiving around the corner, there is no better time to be cognizant of what you are putting into your body. What you eat will have a direct and indirect influence on your ability to hear and on your overall health. Luckily, these effects are positive ones!
It’s not uncommon for a person to use cotton swabs, or Q-Tips, to remove excess earwax. Cleaning your ears is a habit that many have and don’t think too much of. However, sticking cotton swabs, or anything into your ear, is not recommended. What you think is a healthy habit may be damaging your hearing.
It’s no surprise that being aware and educated about your body is the best form of preventative medicine. Just like any other part of your body, when it comes to your hearing, you should make it a point to keep your ears healthy and functioning properly. The quality of your life depends on it. Luckily,
Hearing loss is a common health condition that affects more than 48 million Americans in the United States. Despite the fact that some of us have ears and have the ability to hear, many do not have a real understanding of the human ear and how it works. To understand hearing and hearing loss, it helps to know the basics.
You probably have heard of the term, “you are what you eat.” To help keep your mind and body healthy, you need to be cognizant of what you put in your mouth. Your body needs proper nutrition to run efficiently, so it is vital that you live a healthy lifestyle. While many are aware of the fact that their ears need to be protected from loud noises,
You may have heard of the term, gluten, the binding agent found in many grains. Gluten acts like a “glue” and helps food maintain their shape. Comprised of two main proteins, gliadin, and glutenin, gluten is found in grains such as durum, barley, Kamut, rye, spelt, farro, and wheat. Currently, gluten is added to all sorts of processed foods,