It’s never too late to start a health regime, no matter your age or health condition. Exercising is a good idea for literally everyone. In fact, the general consensus among health care providers is that the worse off you are, the more exercise becomes essential to recovery. Even low-impact movement exercises can help stimulate the body and help maintain overall health, especially for those of advanced age. However, hearing aids can add another layer of complication to starting an exercise program. Fortunately, there are plenty of tips and helpful advice from people who have been there. Below, we have gathered some of the best tips on wearing hearing aids while exercising, so you can stay fit while protecting your investment.

Wearing Hearing Aids While Exercising: How to Keep Your Device Safe

There are very good reasons for using a hearing aid while working out or exercising. Communication is essential if you are working with a personal trainer or an instructor, or even with a workout buddy. Plus, personal safety can be compromised if you cannot hear your surroundings, especially outdoors.

• • • The right gear can make all the difference and can make wearing a hearing aid while exercising a much better experience.

    • Hearing aid sweatbands for behind-the-ear hearing aids are essential to help protect your devices when you sweat. Make sure to have a good number of them in your gym bag so you can change them as frequently as you need.

    • Hearing aid clips attach to your clothes to prevent losing your hearing aids if they become dislodged during rigorous exercises.

    • Skull Caps and sweatbands are also an excellent way to soak up sweat before it reaches your hearing aids.

    • A remote microphone can help create a direct link to your instructor, allowing you to hear them without obstruction.

    • Cleaning gear and puffers will help you keep your hearing aids free of debris and bacteria that can damage the equipment over time.

Establishing good habits from the beginning will considerably impact your workout experience, making it easier to maintain a long-term routine.