Usually, people don’t think of hearing health and Thanksgiving as having any real connection. However, since the primary celebration for Thanksgiving centers around food, it’s actually the perfect time to bring up the importance that nutrition plays in promoting hearing health and can help mitigate damage that may have occurred. While the support and protection for your hearing are not precisely the same as earplugs or headphones, food still provides an integral part of hearing health. Here is a list of the nutrients that have been proven to help improve hearing.
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