You probably have heard of the term, “you are what you eat.” To help keep your mind and body healthy, you need to be cognizant of what you put in your mouth. Your body needs proper nutrition to run efficiently, so it is vital that you live a healthy lifestyle. While many are aware of the fact that their ears need to be protected from loud noises,
You may have heard of the term, gluten, the binding agent found in many grains. Gluten acts like a “glue” and helps food maintain their shape. Comprised of two main proteins, gliadin, and glutenin, gluten is found in grains such as durum, barley, Kamut, rye, spelt, farro, and wheat. Currently, gluten is added to all sorts of processed foods,
Located in the inner ear, the cochlea is small but packs a mighty punch. The cochlear plays an important role, as it takes the sound vibrations that it receives and transforms them into nerve impulses. These nerve impulses are then sent to the brain, where they are translated into recognizable sounds. The cochlea is amazing,
While hearing health has come a long way, there are still misconceptions about hearing loss. Many have the perspective that hearing loss isn’t a big deal and that it only affects the elderly. However, this is far from the truth. Even though the stigma of hearing loss has died down and hearing health has come a long way,
Having the ability to hear is one of the wonders of being human. You want to cherish your hearing, so it’s important that you take care of your ears. Taking preventive measures is the best way to care for your hearing for the long haul. Now that’s summertime many people take advantage of the warm weather to have some fun in the sun.
The sensation of hearing chirping, buzzing, roaring, clicking, whistling, hissing, whooshing ringing, or other sounds in one or both ears (or in their head) are some the signs and symptoms of tinnitus. For many, this is an irritating condition that can vary in loudness, and can come and go, or happen continuously. Unfortunately, this condition is very common,
Despite the fact that hearing loss is the third most common health problem in this country, many people are not sure what an audiologist does or when they should see one. An audiologist is a hearing care professional that handles the non-medical side of hearing problems and can assess and identify hearing problems. Hearing is a complex sense,
May is Better Hearing and Speech Month, and what better time to educate others on the importance of hearing health. Unfortunately, many Americans are currently experiencing some degree of hearing loss, and/or many know someone who is hard of hearing or is deaf. However, knowledge will help ensure that you are prepared and this can help you stay vigilant.
The term “you are what you eat” is true, as the vitamins and minerals that you receive from whole foods can help keep your whole body healthy and functioning effectively. While many people pay special attention to covering or plugging up their ears when they are in a loud environment, many do not realize that eating a healthy and well-balanced diet can also play a role in maintaining healthy hearing.
Those on the autism spectrum often deal with sound sensitivity, and it can come in different flavors. Some individuals might be hypersensitive, and can’t help but pay attention to each and every sound. While others can suffer from hyposensitivity, where they do not respond to sounds or to their name. It’s not uncommon to identify this under sensitivity with hearing loss,