Home Remedies for Ear Pain

Home Remedies for Ear Pain: 5 Ways to Help Ease the Pain

Suffering from ear pain can be quite debilitating, as the pain can range from dull to severe. No matter your pain level, dealing with ear pain is never a welcome event. When you are dealing with an earache, it can be difficult to drink, eat, sleep, and can even affect your focus and concentration. While the most common cause of ear pain is ear infections, other common conditions can also cause your ear(s) to hurt, such as allergies, swimmer’s ear, sinus infections, teeth grinding, changes in air pressure, and even earwax buildup. While you should speak to a doctor if you are undergoing ear pain, there are several home remedies for ear pain you can try if your pain levels are not severe or to help keep you comfortable until you see your doctor.

What Are Some Effective Home Remedies for Ear Pain?

1. If your pain is associated with a case of swimmer’s ear, non-prescription ear drops can help treat mild cases. If you do not have a punctured eardrum, over-the-counter ear drops can help promote drying and can help prevent the growth of fungi and bacteria.
2. When the pain becomes too uncomfortable and distracting, you can reach for an over-the-counter pain reliever to help control your pain levels until you see a doctor. Just make sure you don’t take aspirin for the pain, take acetaminophen or ibuprofen instead.
3. A good massage is an excellent way to get things flowing in the body, and the same rule applies for ear pain. Gently massaging the area around the ear (around the jaw and behind the ears) can help with ear pain and may even help drain excess fluid.
4. Alternating between warm and cold compresses can help relieve pain. A warm washcloth or a heating pad, as well as ice packs or even a bag of frozen peas, can be used to help relieve the pain, reduce inflammation, and improve blood flow in the area.
5. If you prefer the holistic route, soaking a washcloth in warm ginger juice may help relieve inflammation and relieve pain. If you decide to try this method, make sure you squeeze out the excess from the washcloth after soaking and place it over the affected ear for 15-20 minutes.
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